Services

Group

Classes

Join our vibrant community and redefine your fitness journey with our group classes (CrossFit EPICSOUL). Perfect for the average gym-goer, our inclusive atmosphere welcomes individuals at any stage of their health journey.

  • Unlimited Classes

  • Quarterly 1-on-1 meetings

Our space is more than just a gym—it's a place to connect, sweat, and celebrate each other's victories. Let's thrive together as we make every workout count!

E.P.I.C.

ATHLETE

Unlock your potential with our EPIC Athlete service. Specifically crafted for high school athletes, focusing on enhancing strength, power, and explosiveness.

  • Dynamic Workouts

  • Targeted Nutrition Discussions

  • Post-Workout Protein shake included after each session

Elevate your athleticism and dominate the competition with E.P.I.C. Athlete

Personal

Training

& Nutrition

Craft your ideal fitness journey with our customizable options, designed to cater to your unique preferences. Dive into our variety of options to curate the ultimate experience for you.

  • 1-on-1 Personal Training Sessions

  • Personalized Nutrition Coaching

  • Performance Package

  • Flexible Open Gym Options

Your overall health goals are our priority, and we're here to provide the perfect solution for your journey.

Book Your No Sweat Intro Today

As health evolves, so do our offerings to you. Take a moment to explore our current and upcoming services provided. If there's anything additional you're seeking, we're here to accommodate you. Your feedback and suggestions are always welcomed and valued. Don't hesitate to ask!

Current Offerings

  • Group Class Memberships (CrossFit EPICSOUL)

    • Basic

    • Essential

    • Optimize

  • LIFT

  • EPIC Wisdom

    • Tailored group classes designed for those aged 60 and above, celebrating wisdom and vitality!

  • No Sweat Intro

  • 1-on-1

    • Nutrition

    • Personal Training

  • E.P.I.C. After Hours

    • 24/7 Access Add On

Coming Soon

  • 2nd Annual GRIT Cycle (Greatness Resides In Toughness)

    • Look for details next summer

    • High School Athletes

    • 6 Week Cycle

  • No Barbell Class

  • EPIC Moms

Weekly Calendar

Please note the calendar is subject to change. Personal training times are also available. Please contact for more details!

**Grit is out of session. See you next Summer!